Scientists have Succeeded in Reversing the Signs of Aging in Mice
Immortality is an ancient desire of mankind. Looking for ways to stop and even reverse the biological clock, the international scientific community is looking...
The Study Found that the Best way to Lose Weight is to Cut Calories
Intermittent fasting is one of the most popular diets in the world, especially sought after by those who want to lose weight. The idea...
Mental Health: When Overgaming Becomes a Problem
Although many people play on a daily basis, another topic is not discussed: How healthy is the consumption of electronic games?
The USP survey found...
Understand why Procrastination can Indicate Health Problems
Putting off the dishes, putting off studying for an important test, or putting off important activities are common habits of procrastinators. A new study...
Don’t have the Discipline to Exercise? See Reasons to Get Started Now
The body needs movement. It is a normal need. Without activity, the body atrophies. It loses stamina, function and health
It is important to understand...
The Rudest Things you Can Do in a Group Fitness class
A group fitness class is a great way to get out there and treat your body to some healthy movement. But it's also important...